Open Book Therapies
About your therapist

Hi, I'm Melissa.

I'm Melissa Legge, MSW, RSW — a Registered Social Worker, EMDR Trained therapist, and Gottman Method Level 1 practitioner based in Calgary. I started Open Book Therapies because I believe therapy should feel like a real conversation — not a performance.

I work with adults and couples navigating anxiety, ADHD, trauma, people pleasing, and relationship struggles. My approach is warm, direct, and grounded in evidence-based practice — with room to understand yourself and build skills that actually stick.

I draw on EMDR for trauma processing, Gottman Method principles for couples work, and a nervous system-informed lens throughout. Humour has a place here too — because sometimes the most healing thing is recognising how human we all are.

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Melissa Legge, MSW, RSW — therapist at Open Book Therapies

How I work

Evidence-based approaches I draw from
Eye Movement Desensitization & Reprocessing (EMDR)
Acceptance & Commitment Therapy (ACT)
Cognitive Behavioural Therapy (CBT)
Dialectical Behaviour Therapy (DBT)
Gottman Method (Level 1) — Couples
Trauma & nervous system-informed care
Narrative therapy

Credentials

  • Melissa Legge, MSW, RSW
  • Registered Social Worker — Alberta College of Social Workers
  • EMDR Trained
  • Gottman Method Level 1 Trained

Ready to get started?

Start with a free 15-minute consultation — no pressure, just a chance to see if we're a good fit.

Book a free consult