Room to say what's really going on.
Helping adults and couples with anxiety, ADHD, trauma, people pleasing, and relationship struggles.
Melissa Legge
MSW, RSW — Registered Social Worker
EMDR Trained · Gottman Level 1
"You want things to change, but knowing where to start can feel overwhelming."
You might spend hours replaying conversations, put your needs last to avoid conflict, or feel stuck having the same argument with your partner. Maybe anxiety is running the show, ADHD is making everything harder, or past experiences keep showing up in ways you can't quite explain. You want things to change, but knowing where to start can feel overwhelming.
I'm Melissa Legge, MSW, RSW — a Registered Social Worker and the therapist behind Open Book Therapies. I work with adults and couples navigating anxiety, ADHD, trauma, people pleasing, and relationship struggles. My approach is warm, direct, and grounded in evidence-based practice, with room to understand yourself and build skills that actually stick.
I offer individual and couples therapy in southeast Calgary and online across Alberta. Start with a free 15-minute consultation to see whether we're a good fit.
Book NowMeet in Person or Online
Or In Person Therapy
Walk & Talk Therapy
Walk-and-talk sessions on Calgary pathways and parks, plus in-person individual and couples therapy at the Thrive Business Centre in Douglasdale SE.
More on In Person
"Sometimes the best sessions happen outside."
Learn about Walk & TalkQuestions? Connect with Me:
Whether you're looking for individual therapy, couples counselling, or just want to ask a question before booking — I'd love to hear from you. You can use the form or email me directly.
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